Mediterranean Cooking with Maria

Learn how to cook italian food with traditional Italian recipes from the Mediterranean Diet. Did you know that Mediterranean Diet has its background in our territory? Amalfi Coast, expecially Tramonti, is so influential for this lifestyle; in particular, the fresh Mozzarella cheese and olive oil, beans, tomatoes, and abundant seasonal vegetables. In a few easy steps you can learn how to cook simple and tasty dishes from traditional Italian recipes.

The course takes place in a cozy Italian farmhouse environment, where Maria will share her love and passion for cooking to prepare and then enjoy homemade pasta, typical pasta sauces, meat dishes, side dishes of seasonal vegetables and other plates traditional to southern Italy.

Eating well means living well, that's the Italian philosophy of food that is conveyed in the course. At the same time you can practice the Italian language and learn the idioms and expressions of southern dialect. You will be immersed in the real southern Italian lifestyle.

The course is divided into lessons with recipes, preparation with Maria and then the meal where you eat the results and sample the area's wine. A visit the centuries-old vineyard and the underground cellar is part of the experience. Learn the secrets and the techniques of the Italian recipes, how to make the best regional dishes- homemade pasta, pizza, salsa di pomodoro and more.